FoodScore

Side-by-side comparison

TOPPABLES CHORIZO CRUMBLES vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
TOPPABLES CHORIZO CRUMBLES
Poor · 1 PACKAGE
0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gTOPPABLES CHORIZO CRUMBLESPOLAR SARDINES IN TOMATO SAUCE
Calories282.35 kcal106.96 kcal
Protein15.29 g17.86 g
Fiber1.2 g1.8 g
Total fat23.53 g35.71 g
Saturated fat8.24 g1.79 g
Added sugar0 g0 g
Sodium1200 mg303.57 mg
Potassium0 mg0 mg
Calcium47.06 mg357.14 mg
Iron1.27 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.