FoodScore

Side-by-side comparison

Tortilla Flour vs PILLSBURY Cinnamon Toast Crunch

Tortilla Flour wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Tortilla Flour
Decent · 100 g
0/ 100
grain
PILLSBURY Cinnamon Toast Crunch
Avoid · 2 cookies
Per 100gTortilla FlourPILLSBURY Cinnamon Toast Crunch
Calories306 kcal466.67 kcal
Protein8.2 g6.67 g
Fiber3.5 g0 g
Total fat7.99 g20 g
Saturated fat2.92 g10 g
Added sugar0 g36.7 g
Sodium736 mg300 mg
Potassium125 mg0 mg
Calcium146 mg0 mg
Iron3.63 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.