Side-by-side comparison

Tostitos 45.00OZ TOSTITOS QUESO vs BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Tostitos 45.00OZ TOSTITOS QUESO

Poor · None

0/ 100

condiment

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Good · 2 tbsp

Per 100gTostitos 45.00OZ TOSTITOS QUESOBRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Calories117.94 kcal350 kcal

Protein2.94 g50 g

Fiber2.9 g30 g

Total fat7.35 g5 g

Saturated fat2.94 g0 g

Added sugar0 g0 g

Sodium823.53 mg2000 mg

Potassium0 mg2300 mg

Calcium117.94 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.