FoodScore

Side-by-side comparison

TRADER JOE'S BAGEL JOSEF'S CINNAMON RAISIN BAGEL, WITH SPROUTED WHEAT vs BETTER OATS OATMEAL WITH FLAX, CLASSIC

BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
TRADER JOE'S BAGEL JOSEF'S CINNAMON RAISIN BAGEL, WITH SPROUTED WHEAT
Decent · 3 ONZ
0/ 100
grain
BETTER OATS OATMEAL WITH FLAX, CLASSIC
Very good · 1 POUCH
Per 100gTRADER JOE'S BAGEL JOSEF'S CINNAMON RAISIN BAGEL, WITH SPROUTED WHEATBETTER OATS OATMEAL WITH FLAX, CLASSIC
Calories258.82 kcal382.35 kcal
Protein10.6 g11.79 g
Fiber3.51 g8.79 g
Total fat1.18 g7.35 g
Saturated fat0 g1.47 g
Added sugar0 g0 g
Sodium317.65 mg308.82 mg
Potassium0 mg367.65 mg
Calcium47.06 mg294.12 mg
Iron3.18 mg37.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.