Side-by-side comparison

TRADER JOE'S BAGEL JOSEF'S CINNAMON RAISIN BAGEL, WITH SPROUTED WHEAT vs Fiber One Original

TRADER JOE'S BAGEL JOSEF'S CINNAMON RAISIN BAGEL, WITH SPROUTED WHEAT wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TRADER JOE'S BAGEL JOSEF'S CINNAMON RAISIN BAGEL, WITH SPROUTED WHEAT scores 51/100, Fiber One Original scores 0/100. TRADER JOE'S BAGEL JOSEF'S CINNAMON RAISIN BAGEL, WITH SPROUTED WHEAT wins by 51 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

TRADER JOE'S BAGEL JOSEF'S CINNAMON RAISIN BAGEL, WITH SPROUTED WHEAT

Decent · 3 ONZ

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gTRADER JOE'S BAGEL JOSEF'S CINNAMON RAISIN BAGEL, WITH SPROUTED WHEATFiber One Original

Calories258.82 kcal428.95 kcal

Protein10.6 g6.74 g

Fiber3.51 g14.16 g

Total fat1.18 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium317.65 mg336.84 mg

Potassium0 mg831.58 mg

Calcium47.06 mg77.37 mg

Iron3.18 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.