FoodScore

Side-by-side comparison

TRADER JOE'S BLACK BEANS vs APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE

APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
TRADER JOE'S BLACK BEANS
Decent · 0.5 cup
Per 100gTRADER JOE'S BLACK BEANSAPPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE
Calories81.97 kcal200 kcal
Protein4.92 g15.6 g
Fiber4.9 g0 g
Total fat0.41 g15.6 g
Saturated fat0 g4.44 g
Added sugar0 g0 g
Sodium303.28 mg600 mg
Potassium0 mg0 mg
Calcium33.03 mg0 mg
Iron1.48 mg0.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.