Side-by-side comparison

TRADER JOE'S BLACK BEANS vs GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

TRADER JOE'S BLACK BEANS

Decent · 0.5 cup

0/ 100

prepared

GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

Good · 2 ONZ

Per 100gTRADER JOE'S BLACK BEANSGREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

Calories81.97 kcal192.98 kcal

Protein4.92 g22.81 g

Fiber4.9 g0 g

Total fat0.41 g12.3 g

Saturated fat0 g1.75 g

Added sugar0 g0 g

Sodium303.28 mg1210.53 mg

Potassium0 mg0 mg

Calcium33.03 mg70 mg

Iron1.48 mg1.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.