FoodScore

Side-by-side comparison

TRADER JOE'S FAT FREE COTTAGE CHEESE vs MARANATHA NATURAL PEANUT BUTTER SPREAD, PEANUT BUTTER

MARANATHA NATURAL PEANUT BUTTER SPREAD, PEANUT BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
TRADER JOE'S FAT FREE COTTAGE CHEESE
Decent · 0.5 cup
Per 100gTRADER JOE'S FAT FREE COTTAGE CHEESEMARANATHA NATURAL PEANUT BUTTER SPREAD, PEANUT BUTTER
Calories62.04 kcal625 kcal
Protein11.5 g21.91 g
Fiber0 g6.19 g
Total fat0 g46.88 g
Saturated fat0 g9.38 g
Added sugar0 g3.1 g
Sodium362.83 mg219.06 mg
Potassium0 mg437.5 mg
Calcium87.96 mg0 mg
Iron0 mg2.25 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.