Side-by-side comparison

TRADER JOE'S MULTISEED WITH TAMARI SOY SAUCE vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

TRADER JOE'S MULTISEED WITH TAMARI SOY SAUCE wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

TRADER JOE'S MULTISEED WITH TAMARI SOY SAUCE

Decent · 37 CRACKERS

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gTRADER JOE'S MULTISEED WITH TAMARI SOY SAUCEBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories400 kcal489.36 kcal

Protein10 g6.38 g

Fiber3.3 g2.1 g

Total fat3.33 g23.4 g

Saturated fat0 g12.81 g

Added sugar0 g48.9 g

Sodium566.67 mg244.68 mg

Potassium0 mg234.04 mg

Calcium67 mg42.98 mg

Iron2.4 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.