Side-by-side comparison

TRADER JOE'S SOURDOUGH TOASTS vs BEST YET SALTED CASHEW HALVES WITH PIECES

BEST YET SALTED CASHEW HALVES WITH PIECES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TRADER JOE'S SOURDOUGH TOASTS scores 45/100, BEST YET SALTED CASHEW HALVES WITH PIECES scores 69/100. BEST YET SALTED CASHEW HALVES WITH PIECES wins by 24 points on saturated fat (9.4g vs 16.7g per 100 g) and sodium (531mg vs 933mg per 100 g).

0/ 100

snack

TRADER JOE'S SOURDOUGH TOASTS

Decent · 7 CRACKERS

0/ 100

snack

BEST YET SALTED CASHEW HALVES WITH PIECES

Good · 0.25 cup

Per 100gTRADER JOE'S SOURDOUGH TOASTSBEST YET SALTED CASHEW HALVES WITH PIECES

Calories500 kcal593.75 kcal

Protein16.7 g15.59 g

Fiber3.3 g3.1 g

Total fat26.7 g50 g

Saturated fat16.7 g9.38 g

Added sugar0 g0 g

Sodium933.33 mg531.25 mg

Potassium0 mg0 mg

Calcium333 mg61.88 mg

Iron3.6 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.