Side-by-side comparison

TRADER JOE'S SOURDOUGH TOASTS vs ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

TRADER JOE'S SOURDOUGH TOASTS

Decent · 7 CRACKERS

0/ 100

snack

ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

Good · 1 ONZ

Per 100gTRADER JOE'S SOURDOUGH TOASTSENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

Calories500 kcal357.14 kcal

Protein16.7 g25 g

Fiber3.3 g21.39 g

Total fat26.7 g10.71 g

Saturated fat16.7 g0 g

Added sugar0 g2.5 g

Sodium933.33 mg125 mg

Potassium0 mg0 mg

Calcium333 mg71.07 mg

Iron3.6 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.