Side-by-side comparison

TRADER JOE'S, CANNELLINI WHITE KIDNEY BEANS vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

TRADER JOE'S, CANNELLINI WHITE KIDNEY BEANS wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

TRADER JOE'S, CANNELLINI WHITE KIDNEY BEANS

Good · 0.5 cup

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gTRADER JOE'S, CANNELLINI WHITE KIDNEY BEANSLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories92.31 kcal285.71 kcal

Protein6.15 g0 g

Fiber7.69 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium200 mg6714.29 mg

Potassium0 mg0 mg

Calcium76.92 mg0 mg

Iron1.38 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.