Side-by-side comparison

TRADER JOE'S WHOLE GRAIN CRUNCH CEREAL vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

TRADER JOE'S WHOLE GRAIN CRUNCH CEREAL

Decent · 1 cup

0/ 100

grain

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

Very good · 1.41 ONZ

Per 100gTRADER JOE'S WHOLE GRAIN CRUNCH CEREAL365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

Calories358.49 kcal375 kcal

Protein18.87 g10 g

Fiber15.09 g7.5 g

Total fat9.43 g5 g

Saturated fat0 g0 g

Added sugar15.85 g0 g

Sodium235.85 mg325 mg

Potassium0 mg0 mg

Calcium75.09 mg0 mg

Iron1.36 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.