Side-by-side comparison

TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN

Decent · 1 ONZ

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gTRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORNBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories464.29 kcal489.36 kcal

Protein10.71 g6.38 g

Fiber7.11 g2.1 g

Total fat17.89 g23.4 g

Saturated fat1.79 g12.81 g

Added sugar7.1 g48.9 g

Sodium642.86 mg244.68 mg

Potassium535.71 mg234.04 mg

Calcium36.07 mg42.98 mg

Iron3.93 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.