FoodScore

Side-by-side comparison

TRISCUIT CRACKERS FOUR CHEESE & HERB 1X8.5 OZ vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
TRISCUIT CRACKERS FOUR CHEESE & HERB 1X8.5 OZ
Decent · 6 crackers (28g)
0/ 100
dairy
Cottage Cheese
Good · 100 g
Per 100gTRISCUIT CRACKERS FOUR CHEESE & HERB 1X8.5 OZCottage Cheese
Calories428.57 kcal72 kcal
Protein10.71 g10.34 g
Fiber0 g0 g
Total fat14.29 g0.29 g
Saturated fat0 g0.17 g
Added sugar0 g0 g
Sodium410.71 mg372 mg
Potassium428.57 mg137 mg
Calcium46.07 mg86 mg
Iron5 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.