FoodScore

Side-by-side comparison

Tropicana Lemonade 12 Fluid Ounce Plastic Bottle vs ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA

ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Tropicana Lemonade 12 Fluid Ounce Plastic Bottle
Poor · 12 fl oz (355 mL)
0/ 100
beverage
ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA
Decent · 1 carton
Per 100gTropicana Lemonade 12 Fluid Ounce Plastic BottleENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA
Calories46.94 kcal55.15 kcal
Protein0.06 g6.06 g
Fiber0.1 g1.5 g
Total fat0.85 g1.82 g
Saturated fat0 g0.3 g
Added sugar7.83 g2.1 g
Sodium0 mg90.91 mg
Potassium8 mg142.12 mg
Calcium1 mg120.91 mg
Iron0.01 mg2.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.