Side-by-side comparison

TRUE SKYR VANILLA CLASSIC ICELANDIC STYLE NONFAT YOGURT, VANILLA vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TRUE SKYR VANILLA CLASSIC ICELANDIC STYLE NONFAT YOGURT, VANILLA scores 45/100, Greek Yogurt Plain Whole Milk scores 68/100. Greek Yogurt Plain Whole Milk wins by 23 points on added sugar (0g vs 3.3g per 100 g) and sodium (33.8mg vs 47mg per 100 g).

0/ 100

dairy

TRUE SKYR VANILLA CLASSIC ICELANDIC STYLE NONFAT YOGURT, VANILLA

Decent · 1 CONTAINER

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gTRUE SKYR VANILLA CLASSIC ICELANDIC STYLE NONFAT YOGURT, VANILLAGreek Yogurt Plain Whole Milk

Calories66.67 kcal0 kcal

Protein10 g8.78 g

Fiber0 g0 g

Total fat0 g4.39 g

Saturated fat0 g2.39 g

Added sugar3.3 g0 g

Sodium47 mg33.76 mg

Potassium70 mg146.9 mg

Calcium66.67 mg110.9 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.