Side-by-side comparison

TRUROOTS ANCIENT THREE-SEED QOOKIES vs BELVITA CRANBERRY ORANGE FLAVOUR SOFT BAKED BREAKFAST CEREAL BISCUITS, CRANBERRY ORANGE

BELVITA CRANBERRY ORANGE FLAVOUR SOFT BAKED BREAKFAST CEREAL BISCUITS, CRANBERRY ORANGE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

TRUROOTS ANCIENT THREE-SEED QOOKIES

Poor · 2 COOKIES

0/ 100

sweet

BELVITA CRANBERRY ORANGE FLAVOUR SOFT BAKED BREAKFAST CEREAL BISCUITS, CRANBERRY ORANGE

Decent · 50 GRM

Per 100gTRUROOTS ANCIENT THREE-SEED QOOKIESBELVITA CRANBERRY ORANGE FLAVOUR SOFT BAKED BREAKFAST CEREAL BISCUITS, CRANBERRY ORANGE

Calories500 kcal380 kcal

Protein7.14 g8 g

Fiber3.61 g8 g

Total fat25 g12 g

Saturated fat12.5 g3 g

Added sugar0 g0 g

Sodium286.07 mg340 mg

Potassium0 mg0 mg

Calcium142.86 mg80 mg

Iron2.57 mg2.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.