Side-by-side comparison

TRUROOTS ORGANIC JUST GREEN PEA FUSILLI PASTA, JUST GREEN PEA vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

TRUROOTS ORGANIC JUST GREEN PEA FUSILLI PASTA, JUST GREEN PEA wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

TRUROOTS ORGANIC JUST GREEN PEA FUSILLI PASTA, JUST GREEN PEA

Very good · 3/4 cup

0/ 100

grain

Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Avoid · 3/4 Cup(26g) Cereal Alone

Per 100gTRUROOTS ORGANIC JUST GREEN PEA FUSILLI PASTA, JUST GREEN PEACap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Calories338.98 kcal396.15 kcal

Protein20.34 g4.23 g

Fiber8.51 g2.2 g

Total fat1.69 g4.73 g

Saturated fat0 g1.79 g

Added sugar0 g30.96 g

Sodium0 mg726.92 mg

Potassium1010.17 mg150 mg

Calcium28.98 mg10 mg

Iron3.39 mg19.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.