FoodScore

Side-by-side comparison

TRUROOTS ORGANIC MULTIGRAIN PILAF vs Fiber One Original

TRUROOTS ORGANIC MULTIGRAIN PILAF wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
TRUROOTS ORGANIC MULTIGRAIN PILAF
Decent · 2.5 ONZ
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gTRUROOTS ORGANIC MULTIGRAIN PILAFFiber One Original
Calories361.11 kcal428.95 kcal
Protein8.33 g6.74 g
Fiber5.6 g14.16 g
Total fat2.78 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium35 mg336.84 mg
Potassium0 mg831.58 mg
Calcium55.97 mg77.37 mg
Iron2.5 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.