FoodScore

Side-by-side comparison

TRUROOTS ORGANIC SPROUTED GREEN LENTILS vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

TRUROOTS ORGANIC SPROUTED GREEN LENTILS wins by 84 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
TRUROOTS ORGANIC SPROUTED GREEN LENTILS
Very good · 1/3 cup
Per 100gTRUROOTS ORGANIC SPROUTED GREEN LENTILSSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI
Calories384.62 kcal211.05 kcal
Protein23.1 g0 g
Fiber25.59 g0 g
Total fat1.28 g0 g
Saturated fat0 g0 g
Added sugar0 g35 g
Sodium51.03 mg1471.05 mg
Potassium676.92 mg0 mg
Calcium66.92 mg0 mg
Iron7.69 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.