Side-by-side comparison

TRUROOTS ORGANIC SPROUTED RICE TRIO vs Fiber One Original

TRUROOTS ORGANIC SPROUTED RICE TRIO wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

TRUROOTS ORGANIC SPROUTED RICE TRIO

Good · 0.25 cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gTRUROOTS ORGANIC SPROUTED RICE TRIOFiber One Original

Calories369.57 kcal428.95 kcal

Protein8.7 g6.74 g

Fiber0 g14.16 g

Total fat4.35 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium21.96 mg336.84 mg

Potassium0 mg831.58 mg

Calcium0 mg77.37 mg

Iron0.78 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.