Side-by-side comparison

TWININGS OF LONDON CHAI LATTE FLAVOURED SWEETENED BLACK TEA K-CUP PACKS, CHAI LATTE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

TWININGS OF LONDON CHAI LATTE FLAVOURED SWEETENED BLACK TEA K-CUP PACKS, CHAI LATTE

Avoid · 1 K-Cup pack

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gTWININGS OF LONDON CHAI LATTE FLAVOURED SWEETENED BLACK TEA K-CUP PACKS, CHAI LATTEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories333.33 kcal164.71 kcal

Protein6.67 g21.18 g

Fiber0 g0 g

Total fat16.67 g9.41 g

Saturated fat10 g2.94 g

Added sugar28 g0 g

Sodium133.33 mg82 mg

Potassium0 mg123.53 mg

Calcium266.67 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.