FoodScore

Side-by-side comparison

TWIX ICED COFFEE LATTE, ICED COFFEE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
TWIX ICED COFFEE LATTE, ICED COFFEE
Avoid · 1 Can
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gTWIX ICED COFFEE LATTE, ICED COFFEEBumble Bee Foods, SARDINES IN SPRING WATER
Calories54.17 kcal154.76 kcal
Protein1.25 g20.24 g
Fiber0.4 g0 g
Total fat0.62 g8.33 g
Saturated fat0.42 g1.79 g
Added sugar8.3 g0 g
Sodium92.08 mg238.1 mg
Potassium167.08 mg0 mg
Calcium38 mg297.62 mg
Iron0.04 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.