Side-by-side comparison

TWIZZLERS LOW FAT TWISTS SNACK, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

TWIZZLERS LOW FAT TWISTS SNACK, CHOCOLATE

Avoid · 6 PIECES

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gTWIZZLERS LOW FAT TWISTS SNACK, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories348.84 kcal154.76 kcal

Protein2.33 g20.24 g

Fiber2.3 g0 g

Total fat3.49 g8.33 g

Saturated fat2.33 g1.79 g

Added sugar29.3 g0 g

Sodium197.91 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron0.84 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.