Side-by-side comparison

Tyson Premium Chunk Chicken Breast Canned vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Tyson Premium Chunk Chicken Breast Canned scores 29/100, POLAR SARDINES IN TOMATO SAUCE scores 85/100. POLAR SARDINES IN TOMATO SAUCE wins by 56 points on sodium (304mg vs 425mg per 100 g) and protein (17.9g vs 17.1g per 100 g).

0/ 100

prepared

Tyson Premium Chunk Chicken Breast Canned

Avoid · 4 OZ SERVING, 40 Servings Per Container

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gTyson Premium Chunk Chicken Breast CannedPOLAR SARDINES IN TOMATO SAUCE

Calories158.04 kcal106.96 kcal

Protein17.14 g17.86 g

Fiber0 g1.8 g

Total fat7.92 g35.71 g

Saturated fat1.52 g1.79 g

Added sugar0 g0 g

Sodium425 mg303.57 mg

Potassium292.86 mg0 mg

Calcium0 mg357.14 mg

Iron0.55 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.