Side-by-side comparison

Tyson Premium Chunk Chicken Breast Canned vs Wild Planet Wild Sardines In Extra Virgin Olive Oil

Wild Planet Wild Sardines In Extra Virgin Olive Oil wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Tyson Premium Chunk Chicken Breast Canned

Avoid · 4 OZ SERVING, 40 Servings Per Container

0/ 100

prepared

Wild Planet Wild Sardines In Extra Virgin Olive Oil

Very good · 3 ONZ

Per 100gTyson Premium Chunk Chicken Breast CannedWild Planet Wild Sardines In Extra Virgin Olive Oil

Calories158.04 kcal223.53 kcal

Protein17.14 g24.71 g

Fiber0 g0 g

Total fat7.92 g14.12 g

Saturated fat1.52 g2.35 g

Added sugar0 g0 g

Sodium425 mg235.29 mg

Potassium292.86 mg288.24 mg

Calcium0 mg47.06 mg

Iron0.55 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.