Side-by-side comparison

TYSON PORK SHOULDER FOR CARNITAS vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

TYSON PORK SHOULDER FOR CARNITAS

Decent · 4 ONZ

0/ 100

prepared

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Good · None

Per 100gTYSON PORK SHOULDER FOR CARNITASNear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Calories133.93 kcal333.33 kcal

Protein16.96 g13 g

Fiber0 g5.59 g

Total fat5.36 g2.78 g

Saturated fat1.79 g0 g

Added sugar0.62 g0 g

Sodium419.64 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.64 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.