Side-by-side comparison

TYSON WHITE MEAT CHICKEN NUGGETS vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

TYSON WHITE MEAT CHICKEN NUGGETS

Decent · 5 PIECES

0/ 100

prepared

ALASKA SEAFOOD WILD PINK SALMON

Good · 1 POUCH

Per 100gTYSON WHITE MEAT CHICKEN NUGGETSALASKA SEAFOOD WILD PINK SALMON

Calories261.36 kcal117.65 kcal

Protein13.64 g22.35 g

Fiber0 g0 g

Total fat14.77 g2.35 g

Saturated fat3.41 g0.59 g

Added sugar0 g0 g

Sodium545.45 mg294.12 mg

Potassium0 mg423.53 mg

Calcium0 mg20.94 mg

Iron0.82 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.