Side-by-side comparison

TYSON WHITE MEAT CHICKEN NUGGETS vs BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

TYSON WHITE MEAT CHICKEN NUGGETS

Decent · 5 PIECES

0/ 100

prepared

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

Good · 2 ONZ

Per 100gTYSON WHITE MEAT CHICKEN NUGGETSBELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

Calories261.36 kcal161.07 kcal

Protein13.64 g30.36 g

Fiber0 g0 g

Total fat14.77 g5.36 g

Saturated fat3.41 g0.89 g

Added sugar0 g0 g

Sodium545.45 mg339.29 mg

Potassium0 mg357.14 mg

Calcium0 mg0 mg

Iron0.82 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.