FoodScore

Side-by-side comparison

VEGA SPORT PROTEIN BAR, CHOCOLATE COCONUT vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gVEGA SPORT PROTEIN BAR, CHOCOLATE COCONUTBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL
Calories400 kcal106 kcal
Protein25 g16.47 g
Fiber10 g1.2 g
Total fat13.3 g1.18 g
Saturated fat7.5 g0.59 g
Added sugar16.33 g0.6 g
Sodium100 mg494.12 mg
Potassium0 mg305.88 mg
Calcium33 mg0 mg
Iron3 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.