FoodScore

Side-by-side comparison

VELVEETA CHICKEN ALFREDO CREAMY CHEESE SAUCE WITH PASTA & PREMIUM SEASONINGS SKILLETS, CHICKEN ALFREDO vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gVELVEETA CHICKEN ALFREDO CREAMY CHEESE SAUCE WITH PASTA & PREMIUM SEASONINGS SKILLETS, CHICKEN ALFREDOGreek Yogurt Plain Whole Milk
Calories285.71 kcal0 kcal
Protein11.4 g8.78 g
Fiber1.4 g0 g
Total fat10 g4.39 g
Saturated fat2.14 g2.39 g
Added sugar0 g0 g
Sodium885.71 mg33.76 mg
Potassium0 mg146.9 mg
Calcium142.86 mg110.9 mg
Iron1.54 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.