Side-by-side comparison

VELVEETA MEXICAN STYLE SHREDDED CHEDDAR CHEESE BLEND vs Cheddar cheese

Cheddar cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

VELVEETA MEXICAN STYLE SHREDDED CHEDDAR CHEESE BLEND

Poor · 0.25 cup

0/ 100

dairy

Cheddar cheese

Good · 1 oz

Per 100gVELVEETA MEXICAN STYLE SHREDDED CHEDDAR CHEESE BLENDCheddar cheese

Calories213.93 kcal403 kcal

Protein17.89 g24.9 g

Fiber0 g0 g

Total fat10.71 g33.1 g

Saturated fat7.14 g21 g

Added sugar0 g0 g

Sodium1639.29 mg621 mg

Potassium0 mg98 mg

Calcium535.71 mg721 mg

Iron0 mg0.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.