Side-by-side comparison

VELVEETA SHELLS & CHEESE MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE vs ONCE AGAIN CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED

ONCE AGAIN CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

VELVEETA SHELLS & CHEESE MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE

Decent · 1 PACKAGE

0/ 100

dairy

ONCE AGAIN CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED

Good · 2 Tbsp

Per 100gVELVEETA SHELLS & CHEESE MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESEONCE AGAIN CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED

Calories290.32 kcal633.33 kcal

Protein12.9 g30 g

Fiber1.6 g6.7 g

Total fat4.03 g53.33 g

Saturated fat2.42 g10 g

Added sugar0 g0 g

Sodium1019.35 mg0 mg

Potassium0 mg706.67 mg

Calcium160.97 mg40 mg

Iron1.74 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.