Side-by-side comparison

VELVEETA, SHREDS, SHREDDED PASTEURIZED PREPARED CHEESE PRODUCT, ORIGINAL, ORIGINAL vs Blue Cheese

Blue Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: VELVEETA, SHREDS, SHREDDED PASTEURIZED PREPARED CHEESE PRODUCT, ORIGINAL, ORIGINAL scores 37/100, Blue Cheese scores 61/100. Blue Cheese wins by 24 points on sodium (1146mg vs 1639mg per 100 g) and protein (21.4g vs 17.9g per 100 g).

0/ 100

dairy

VELVEETA, SHREDS, SHREDDED PASTEURIZED PREPARED CHEESE PRODUCT, ORIGINAL, ORIGINAL

Poor · 0.25 cup

0/ 100

dairy

Blue Cheese

Good · 100 g

Per 100gVELVEETA, SHREDS, SHREDDED PASTEURIZED PREPARED CHEESE PRODUCT, ORIGINAL, ORIGINALBlue Cheese

Calories213.93 kcal353 kcal

Protein17.89 g21.4 g

Fiber0 g0 g

Total fat10.71 g28.74 g

Saturated fat7.14 g18.67 g

Added sugar0 g0 g

Sodium1639.29 mg1146 mg

Potassium0 mg256 mg

Calcium535.71 mg528 mg

Iron0 mg0.31 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.