FoodScore

Side-by-side comparison

VILLA PACIFICA CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE vs ARKONA MACKEREL FILLET

ARKONA MACKEREL FILLET wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
VILLA PACIFICA CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREE
Decent · 1/4 cup
0/ 100
other
ARKONA MACKEREL FILLET
Good · 0.25 cup
Per 100gVILLA PACIFICA CRUSHED TOMATOES WITH DRIED ORGANIC BASIL IN ORGANIC TOMATO PUREEARKONA MACKEREL FILLET
Calories32.95 kcal145.09 kcal
Protein1.64 g20 g
Fiber3.3 g0 g
Total fat0 g5.45 g
Saturated fat0 g1.82 g
Added sugar0 g0 g
Sodium139.02 mg363.64 mg
Potassium0 mg0 mg
Calcium32.95 mg363.64 mg
Iron0.59 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.