FoodScore

Side-by-side comparison

VITAL FARMS SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORN vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

VITAL FARMS SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORN wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gVITAL FARMS SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORNBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories200 kcal489.36 kcal
Protein8.24 g6.38 g
Fiber4.71 g2.1 g
Total fat9.41 g23.4 g
Saturated fat4.12 g12.81 g
Added sugar0 g48.9 g
Sodium364.71 mg244.68 mg
Potassium235.29 mg234.04 mg
Calcium129.41 mg42.98 mg
Iron1.06 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.