Side-by-side comparison

WALLABY BLUEBERRY AUSSIE KEFIR CULTURED LOWFAT MILK, BLUEBERRY vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

WALLABY BLUEBERRY AUSSIE KEFIR CULTURED LOWFAT MILK, BLUEBERRY

Poor · 1 cup

0/ 100

dairy

Butternut Squash Cooked

Good · 100 g

Per 100gWALLABY BLUEBERRY AUSSIE KEFIR CULTURED LOWFAT MILK, BLUEBERRYButternut Squash Cooked

Calories67.08 kcal39 kcal

Protein2.92 g1.23 g

Fiber0 g0 g

Total fat1.04 g0.07 g

Saturated fat0.62 g0.01 g

Added sugar6.7 g0 g

Sodium47.92 mg2 mg

Potassium145.83 mg133 mg

Calcium107.92 mg19 mg

Iron0 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.