Side-by-side comparison

WALLABY LEMON BERRY ORGANIC AUSSIE CREME YOGURT, LEMON BERRY vs Cheddar cheese

Cheddar cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WALLABY LEMON BERRY ORGANIC AUSSIE CREME YOGURT, LEMON BERRY scores 37/100, Cheddar cheese scores 61/100. Cheddar cheese wins by 24 points on added sugar (0g vs 6.7g per 100 g) and protein (24.9g vs 4.7g per 100 g).

0/ 100

dairy

WALLABY LEMON BERRY ORGANIC AUSSIE CREME YOGURT, LEMON BERRY

Poor · 1 cup

0/ 100

dairy

Cheddar cheese

Good · 1 oz

Per 100gWALLABY LEMON BERRY ORGANIC AUSSIE CREME YOGURT, LEMON BERRYCheddar cheese

Calories146.67 kcal403 kcal

Protein4.67 g24.9 g

Fiber0.7 g0 g

Total fat7.33 g33.1 g

Saturated fat4.67 g21 g

Added sugar6.7 g0 g

Sodium73.33 mg621 mg

Potassium186.67 mg98 mg

Calcium133.33 mg721 mg

Iron0 mg0.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.