FoodScore

Side-by-side comparison

WALLABY ORGANIC, CREAMY AUSTRALIAN STYLE ORGANIC LOW FAT YOGURT, MAPLE, MAPLE vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Butternut Squash Cooked
Good · 100 g
Per 100gWALLABY ORGANIC, CREAMY AUSTRALIAN STYLE ORGANIC LOW FAT YOGURT, MAPLE, MAPLEButternut Squash Cooked
Calories81.76 kcal39 kcal
Protein3.53 g1.23 g
Fiber0 g0 g
Total fat1.47 g0.07 g
Saturated fat0.88 g0.01 g
Added sugar8.27 g0 g
Sodium50 mg2 mg
Potassium0 mg133 mg
Calcium147.06 mg19 mg
Iron0.85 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.