FoodScore

Side-by-side comparison

WALLABY ORGANIC, LOWFAT YOGURT, VANILLA BEAN, VANILLA BEAN vs Cheddar cheese

Cheddar cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cheddar cheese
Good · 1 oz
Per 100gWALLABY ORGANIC, LOWFAT YOGURT, VANILLA BEAN, VANILLA BEANCheddar cheese
Calories88.24 kcal403 kcal
Protein3.53 g24.9 g
Fiber0 g0 g
Total fat1.47 g33.1 g
Saturated fat0.88 g21 g
Added sugar9.02 g0 g
Sodium44 mg621 mg
Potassium0 mg98 mg
Calcium147.06 mg721 mg
Iron1.06 mg0.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.