FoodScore

Side-by-side comparison

WEGMANS FOOD MARKET SPROUTED GRAIN BREAD HALF LOAF vs Fiber One Original

WEGMANS FOOD MARKET SPROUTED GRAIN BREAD HALF LOAF wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
WEGMANS FOOD MARKET SPROUTED GRAIN BREAD HALF LOAF
Decent · 0.75 "" SLICE
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gWEGMANS FOOD MARKET SPROUTED GRAIN BREAD HALF LOAFFiber One Original
Calories250 kcal428.95 kcal
Protein8.93 g6.74 g
Fiber5.39 g14.16 g
Total fat3.57 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium517.86 mg336.84 mg
Potassium0 mg831.58 mg
Calcium36.07 mg77.37 mg
Iron3.21 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.