Side-by-side comparison

Wegmans Food Markets, . SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT vs Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ

Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Wegmans Food Markets, . SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT scores 46/100, Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ scores 70/100. Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ wins by 24 points on saturated fat (0g vs 1.5g per 100 g) and sodium (21mg vs 440mg per 100 g).

0/ 100

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Wegmans Food Markets, . SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT

Decent · 100 GRM

0/ 100

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Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ

Good · 1 Pouch

Per 100gWegmans Food Markets, . SPECIAL BLENDS ITALIAN CHOPPED SALAD KITKashi US STRETCH ISLAND PIECES RASPBERRY .99OZ

Calories140 kcal341.07 kcal

Protein3 g1.9 g

Fiber3 g6.79 g

Total fat9 g0.4 g

Saturated fat1.5 g0 g

Added sugar0 g0 g

Sodium440 mg21 mg

Potassium0 mg107.86 mg

Calcium60 mg22 mg

Iron1.08 mg1.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.