Side-by-side comparison

WEGMANS FOOD MKTS HALF LOAF IRISH SODA BREAD vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

WEGMANS FOOD MKTS HALF LOAF IRISH SODA BREAD

Poor · 0.12 (FULL LOAF), 0.25 (HALF LOAF)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gWEGMANS FOOD MKTS HALF LOAF IRISH SODA BREADBumble Bee Foods, SARDINES IN SPRING WATER

Calories293.1 kcal154.76 kcal

Protein6.9 g20.24 g

Fiber3.4 g0 g

Total fat5.17 g8.33 g

Saturated fat2.59 g1.79 g

Added sugar13.28 g0 g

Sodium775.86 mg238.1 mg

Potassium0 mg0 mg

Calcium172.07 mg297.62 mg

Iron3.1 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.