Side-by-side comparison

WEGMANS FOOD MKTS ORGANIC SIXSEED BREAD vs CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

WEGMANS FOOD MKTS ORGANIC SIXSEED BREAD

Decent · 1 ) 1 1/4"" SLICE | (

0/ 100

grain

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Good · 1 cup

Per 100gWEGMANS FOOD MKTS ORGANIC SIXSEED BREADCHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Calories245.28 kcal357.14 kcal

Protein7.55 g10.71 g

Fiber0 g10.71 g

Total fat5.66 g7.14 g

Saturated fat0 g1.79 g

Added sugar2.64 g2.5 g

Sodium490.57 mg500 mg

Potassium0 mg642.86 mg

Calcium37.92 mg357.14 mg

Iron3.4 mg28.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.