Side-by-side comparison

WEGMANS GLUTEN FREE CHOCOLATE CAKE MIX, CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

WEGMANS GLUTEN FREE CHOCOLATE CAKE MIX, CHOCOLATE

Avoid · 1/4 cup

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gWEGMANS GLUTEN FREE CHOCOLATE CAKE MIX, CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories361.11 kcal164.71 kcal

Protein5.56 g21.18 g

Fiber2.81 g0 g

Total fat1.39 g9.41 g

Saturated fat0.56 g2.94 g

Added sugar47.2 g0 g

Sodium527.78 mg82 mg

Potassium386.11 mg123.53 mg

Calcium36.11 mg176.47 mg

Iron4.17 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.