FoodScore

Side-by-side comparison

WEGMANS GLUTEN FREE CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gWEGMANS GLUTEN FREE CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIPWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories400 kcal164.71 kcal
Protein3.33 g21.18 g
Fiber3.3 g0 g
Total fat10 g9.41 g
Saturated fat6.67 g2.94 g
Added sugar26.7 g0 g
Sodium466.67 mg82 mg
Potassium93 mg123.53 mg
Calcium27 mg176.47 mg
Iron0.67 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.