FoodScore

Side-by-side comparison

WEGMANS ORGANIC ARBORIO RICE, ARBORIO vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

WEGMANS ORGANIC ARBORIO RICE, ARBORIO wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
WEGMANS ORGANIC ARBORIO RICE, ARBORIO
Good · 1/4 cup
Per 100gWEGMANS ORGANIC ARBORIO RICE, ARBORIOCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
Calories355.56 kcal397.3 kcal
Protein6.67 g4.24 g
Fiber2.2 g2.2 g
Total fat0 g4.73 g
Saturated fat0 g1.79 g
Added sugar0 g31.02 g
Sodium0 mg716.22 mg
Potassium88.89 mg150 mg
Calcium0 mg9 mg
Iron0.8 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.