Side-by-side comparison

WEGMANS ORGANIC ITALIAN CLASSICS ANGEL HAIR ORGANIC DURUM SEMOLINA PASTA BRONZE CUT TO HOLD MORE SAUCE, ITALIAN CLASSICS vs Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

WEGMANS ORGANIC ITALIAN CLASSICS ANGEL HAIR ORGANIC DURUM SEMOLINA PASTA BRONZE CUT TO HOLD MORE SAUCE, ITALIAN CLASSICS wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

WEGMANS ORGANIC ITALIAN CLASSICS ANGEL HAIR ORGANIC DURUM SEMOLINA PASTA BRONZE CUT TO HOLD MORE SAUCE, ITALIAN CLASSICS

Good · 0.125 PACKAGE, DRY

0/ 100

grain

Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Avoid · 3/4 cup (27g) Cereal Alone

Per 100gWEGMANS ORGANIC ITALIAN CLASSICS ANGEL HAIR ORGANIC DURUM SEMOLINA PASTA BRONZE CUT TO HOLD MORE SAUCE, ITALIAN CLASSICSCap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Calories357.14 kcal396.3 kcal

Protein10.7 g4.15 g

Fiber3.61 g2.1 g

Total fat1.79 g4.96 g

Saturated fat0 g1.92 g

Added sugar0 g30.85 g

Sodium0 mg751.85 mg

Potassium214.29 mg138.15 mg

Calcium0 mg9 mg

Iron0.89 mg18.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.