Side-by-side comparison

WEGMANS ORGANIC SEASONED BROWN RICE & QUINOA WITH GARLIC, GARLIC vs All Purpose Flour

All Purpose Flour wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

WEGMANS ORGANIC SEASONED BROWN RICE & QUINOA WITH GARLIC, GARLIC

Decent · 1 CONTAINER

0/ 100

grain

All Purpose Flour

Good · 100 g

Per 100gWEGMANS ORGANIC SEASONED BROWN RICE & QUINOA WITH GARLIC, GARLICAll Purpose Flour

Calories176 kcal366 kcal

Protein4 g10.9 g

Fiber4 g0 g

Total fat3.2 g1.48 g

Saturated fat0.4 g0 g

Added sugar0 g0 g

Sodium352 mg2 mg

Potassium139.2 mg136 mg

Calcium0 mg19 mg

Iron0 mg5.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.